Whole Biome IBS Maintain is recommended as the second step after you have repopulated your microbiome with the lost synbiotics and experienced symptom relief we suggest that you work your way down to one to two pills per day. Results vary by person, and we suggest you find the right levels for you. The patented Live SynbioticsTM formula works in four key ways to improve your gut health: grows good bugs, improves gut lining, reduces inflammation, improves fiber potential.
Take one to two capsules daily. In the morning and evening with meals.